Week 0

Empty kitchen baseline.

This is the starting record: no food, no pans, no oil, no salt, no herbs, no spices, no hidden cupboard, and no meals unlocked yet.

£0.00spent this week
0items bought
0meals made
0meals unlocked

Baseline statement

Most budget cooking begins after the invisible basics already exist. This project begins before that point. The first job is not to cook a clever meal. The first job is to build the conditions that make affordable cooking possible.

Empty cupboard slotShows what is actually available at the start.
No receipt yetFirst receipt belongs in Week 1.
No meal yetMeals start only when the kitchen can make them.

Nothing assumed

No oil. No salt. No pepper. No spice rack. No rice. No pasta. No spare tins. No pans. No knife. No chopping board. No freezer stock.

What will be tracked

  • Real till cost
  • Cost per plate
  • Equipment cost
  • Pantry build-up
  • Energy level
  • Whether each buy was worth it

First aim

Build enough kitchen capacity to make one warm, filling, repeatable meal without pretending the hidden basics are free.

First purchase priorities

PriorityItemReasonRecord needed
1One basic pan or saucepanUnlocks heating food, pasta, rice, soup, beans, eggs, and porridge.Receipt or dated shelf price.
2Tin openerMany affordable foods are tinned. No tin opener means tins are not really available.Receipt or dated shelf price.
3Salt or stock cubesPlain cheap food becomes easier to repeat when it has basic flavour.Receipt or dated shelf price.
4One first meal basketThe first meal should be warm, filling, cheap at the till, and possible with the equipment actually bought.Receipt, items, portions, verdict.

Week 1 evidence pattern

The next post should include three things: the receipt or price note, the shop basket, and the first meal attempt. No numbers should be published without a real source.

Week 0 verdict

No meal has failed. The kitchen has not been built yet. The project begins by making that visible.